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How to Measure for Sports Bra

When it comes to working out, comfort is key. And that means having the right sports bra. But how do you know if a sports bra fits properly?

Here are a few tips on how to measure for a sports bra so you can find one that gives you the support you need.

  • Assuming you don’t have a tape measure: 1
  • Find a soft measuring tape, or a string that you can tie around your chest and lay flat afterwards
  • If using a string, mark the spot where the string meets and then measure the string with a ruler
  • Wrap the measuring tape horizontally around your chest, just under your armpits and above your bust
  • Make sure it’s not too tight by breathing normally – you should be able to fit two fingers underneath the tape
  • Take note of this measurement in inches or centimeters
  • This is your band size! 4
  • To find your cup size, wrap the measuring tape around your chest at nipple level
  • Again, make sure it’s not too tight by breathing normally
  • The difference between this number and your band size will correspond to a letter – see the chart below for reference: Band Size / Cup Size Difference in Inches: 0-1 inch = AA cup 1-2 inches = A cup 2-3 inches = B cup 3-4 inches = C cup 4-5 inches = D cup

How to Find your Sports Bra Size

Sports Bra Size Calculator

When it comes to finding the perfect sports bra, size is everything. But with so many different styles and sizes on the market, how do you know which one is right for you? That’s where a sports bra size calculator comes in handy.

A sports bra size calculator is a tool that takes your measurements and translates them into a specific size or range of sizes that will fit you best. All you need are a few simple measurements and you can find your perfect sports bra size in no time. To use a sports bra size calculator, start by measuring around the fullest part of your chest.

Then, measure around your rib cage just under your bust. Finally, measure the band size of your current favoriteBra and enter all three measurements into the calculator. The results will give you a general idea of what size range to look for when shopping for a new sports bra.

Of course, every body is unique and these calculations are just meant to be used as a guide. So if you’re still unsure about what size to get after using a calculator, it’s always best to try on a few different styles and sizes before making your final decision.

How to Measure for Sports Bra


How Do I Know If a Sports Bra Fits Right?

There are a few things to keep in mind when shopping for a sports bra. First, you want to make sure the band stays in place when you move around. It should be snug but not too tight.

Second, the cups should encapsulate your breasts and prevent them from moving around too much. Third, the straps should be adjustable so you can get a comfortable fit. Lastly, you want to make sure that the fabric is breathable and moisture-wicking so you stay cool and dry during your workout.

How Do I Calculate My Bra Size?

There are a few different ways that you can calculate your bra size. The most common way is to take your bust measurement and your underbust measurement, and then use a bra size calculator to figure out what size you should be wearing. Another way to calculate your bra size is to actually try on different bras and see what size fits you the best.

This is probably the most accurate way to do it, but it can be a little bit more time consuming. Whatever method you choose, make sure that you are taking accurate measurements. It’s always better to err on the side of too big rather than too small, because bras that are too small can be uncomfortable and cause some serious health problems.


It’s important to have a well-fitting sports bra to avoid discomfort and injury while working out. But how do you know if a sports bra fits properly? In this blog post, we’ll walk you through how to measure for a sports bra so you can find the perfect one for your body.

To start, you’ll need a soft measuring tape. Stand in front of a mirror and wrap the tape around your chest, just under your arms. Make sure the tape is level all the way around and take note of the measurement in inches.

Next, measure your rib cage by wrapping the tape around your torso, just under your bust. Again, make sure the tape is level and take note of the measurement in inches. Finally, subtract your rib cage measurement from your chest measurement to get your band size.

For example, if your chest measures 34 inches and your rib cage measures 32 inches, then your band size would be 34-32=2. Now that you know your band size, it’s time to choose a cup size. There are a few different ways to do this, but we recommend trying on a few different styles of sports bras to see what works best for you.

Once you’ve found a style that fits well and provides enough support, make note of the letter size (e.g., A, B, C) on the tag so you can buy more in the future.

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